Preparing for Rock and Run: Day Two

All that's left to do is RUN! :)

I was checking up on my Facebook feed when I saw the video above from my friend's page. It's really sweet. Don't you think so? To listen to nice music is really stress-relieving.

What more if it's live, while you do your run, RIGHT? Day two, the Rock and Run event is a day closer. Today, I practiced the art of hydration.

-K-

Run for life!